Afrofit African Virgin Coconut Oil – A Review

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Hello My Cakers Bakers and Beauties!

This is a long overdue review, I was given a jar of Afrofit virgin coconut oil to review a good while ago …but then life happened. I won’t go into all the reasons and excuses it has taken me so long to post my review but I did use the coconut oil when it was first given to me, in fact I finished the whole jar which is why I can give an honest and full review of the product now. Before I get into the review properly I owe Damola Ojo the general manager of Afrofit a huge apology.

Mr Ojo – I’m truly and sincerely sorry, for not posting my review sooner.

So as a natural hair/baking blogger I was already using coconut oil in the kitchen, bedroom and bathroom. I’ll try not to bore you by writing about all of the uses for coconut oil, but I will share a few of my favourite ways to use coconut oil at the end of my review.

If you are in the UK like me, one of the best reasons for you to buy Afrofit V.C.O is because it is sold and distributed by a Black owned U.K business, no crazy shipping prices or waiting time. Afrofit support local economy in West Africa by sourcing their coconut oil from small-scale farmers in Ghana who use traditional methods to process the coconut oil, they also pay the farmers a fair price for their hard work.

Afrofit V.C.O has a nice fresh coconutty scent and does not have the tendency to smell like baby sweat (shout out to Evelyn from the internets!) like some other brands do, the consistency is solid (because U.K is cold) but it melts upon contact with my hands. This coconut oil is not very grainy which can be annoying sometimes when I’m using it for my hair.

As well as applying the oil topically, I also use it for oil pulling (explanation below), I drop a tablespoon into my green smoothies for an energy and nutrient boost and of course I use it for cooking.

Afrofit V.C.O is a good alternative to butter in vegan cakes –  I don’t really use margarine unless it’s specially requested because margarine is a highly processed synthetic food and full of chemicals.

Afrofit V.C.O does taste of coconut but the flavour is not overpowering, for example in baked goods you can’t really discern a coconut flavour but if you use it to make scrambled eggs you can taste the coconut. It depends on what you are cooking with it or combining it with because shallow fried plantain or fish does not taste of coconut but I can taste it in a smoothie that does not have a strong tasting fruit/vegetable in it. I like the taste of coconut so for me I don’t mind that I can taste it sometimes, plus Afrofit coconut oil is the best tasting coconut oil i’ve ever used.

Obviously Afrofit V.C.O is suitable for vegans,vegetarians, people with a gluten intolerance and most people with treenut allergies because coconut is a fruit and even then the oil contains hardly any protein.

Lastly the Afrofit team are basically hotties, I’m not ashamed to admit that they are a bunch of beautiful black men with nice bodies, so ladies if you hear that Afrofit are going to be at an event near you, I highly suggest you book your ticket quickly!!! Not to leave the Afrofit ladies out of the mix because they are reppin fitness,faces and curves in the workout videos and in the promotional material.

As promised here a just a few of my favourite uses for Afrofit Virgin  coconut oil:

  • As a pre-poo (natural, transitioning or relaxed) to help with detangling and to help minimise hygral fatigue – hair damage resulting from the constant swelling and contracting of the hair during the uptake and loss of water. It’s important to do your pre-poo overnight if you can because although coconut oil is one of the very few oils that can penetrate into the hair strand it takes several hours for this happen.
  •  To remove make up.
  •  Added to shea butter to make a softer, multi purpose shea butter whip.
  • Oil pulling – you use the oil like mouthwash to help with oral health and hygiene.
  • Massage oil 😉
  • Used like body lotion on damp skin after a shower to lock in moisture and give my skin a sexy glow.
  • Mixed with demerara sugar for a lip/body scrub.

Afrofit do ship internationally so head over for their website to order and for more information.

Thanks for reading

Luv

Sian

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Queen Nzingha Lectures- Featuring Crystal Afro & Kandace Chimbiri

Hello My Cakers Bakers and Beauties!

This one is for the Londoners or those that can travel to London easily…

For about the last six months I have been attending the Queen Nzingha Lectures at Birkberk college University of London.

The lectures are organised by A National Association of Black Saturday Schools www.nabss.org.uk  and www.blackhistorywalks.co.ukproduction.

This is the description of the lectures from the Black History Walks website.

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Queen Nzinga was an African Queen who fought against the European invasion of southern Africa (Congo/Angola).

The Queen Nzinga lecture series features African/Caribbean female academics / holders of expert knowledge, speaking on topics of their choice on a monthly basis. The Nzinga lecture series provides a regular platform for women of African descent to highlight important issues in  an academic setting. 

I have really been enjoying these FREE lectures and have learned so much more about my history and culture. On Saturday 12th April the Queen Nzingha lecture was entitled:

African Hair Police : Death and Discrimination on your head

Obviously that caught my attention and I was even more excited to hear that UK Natural Hair Blogger Crystal Afro was one of the Queens  speaking at this lecture. The other Queen was Kandace Chimbiri, the founder of Golden Destiny publishing house and author of the book “Secrets Of The Afro Comb“.

The Lecture was opened by Tony Warner who talked about how hair texture and curl patterns were also used along with skin tone to discriminate and segregate people of colour around the world by their oppressors.

Tony’s introduction really brought the topic into context and as always I learned a bit more about Black History. Tony’s introduction covered:

  • The Pencil Test
  • The Haarfarbentel ‘racial value’ test
  • Africans in Germany during World War 2
  • Genocide by sex. Australia vs Brazil
  • How and why African hair became devalued
  • Hair vs skin as a tool of discrimination

Tony then introduced Ms Chimbiri who gave us an amazing audio-visual talk which linked the seemingly unrelated topics of colonialism in Southern Africa, World War 1,The Stolen Generation, Hitler’s Germany, the Black Power movement, Chimamanda Ngozi Adichie, Lupita Nyongo and everyday life for women of African descent in England in the present day.

We had a short break and were able to actually look at a genuine historical artefact the “Haarfarbentafel” owned by UCL Museums and Collections this rare Haarfarbentafel (hair colour chart) which was manufactured in the early 20th century as a ‘standard’ scale for hair hierarchy, people were killed if their hair did match up to the samples in the “right” end of the scale. Looking at this object both fascinated and disgusted simultaneously.

The Haararbentafel

The Haararbentafel

Crystal Afro spoke next and she first challenged us to come up with a list of 5 well known celebrated British women of African Descent first from different decades in history then in 2014  once we had shouted out our answers she then asked the same question but added “with natural hair”, we actually could not come up with 5 well known and celebrated “Black British” women with natural hair, if you can please add your list in the comments below, and by well known I mean the average person on the street would know who the women are.

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Crystal explained that when she first decided to stop chemically straightening her hair, she struggled to find examples of well known Black British women who didn’t chemically straighten their hair, in fact even the Sisters on the internet who were going through their “Natural Hair Journeys” were almost exclusively American. That was one of the reasons that Crystal set up her blog The United Kinkdom. In fact The United Kinkdom was my best source of support and knowledge in my first days of going natural and I still follow the blog today.

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Crystal delivered her part of the lecture with intellectual style and aplomb, unlike a few of the Natural Hair Bloggers I’ve met, Crystal is not style over substance, she cares deeply about the health not just the looks of our Sisters and takes her passion for natural hair beyond the scalp . Crystal actually stayed for almost two hours after the talk and had one-on-one conversations with every single one of the ladies in the audience who wanted to speak with her, I might sound a bit like a fan and I guess in a way I am, I really support what Crystal is trying to do and it helps that she is so sweet and humble as well.

After the Lecture we watched an exclusive ten minute  advance preview  of the new film from Toyin Agbetu “Beauty Is”  and then we had extended Q and A  with Ms Chimbiri, Crystal and Mr Agbetu on the Panel.

The Panel from  L-R Ms Chimbiri, Crystal Afro, Mr Agbetu

The Panel from L-R Ms Chimbiri, Crystal Afro, Mr Agbetu

The Q and A was mainly about hair of course and the panellists were all asked some quite confrontational and challenging questions by members of the audience, but they all  answered the questions honestly, tactfully and professionally even though they still put some people in their place when they were asking questions that showed they were not listening properly to some of the information that had been shared earlier. Crystal even admitted that she cried for 2 weeks when she first went natural and I think that type of information is important to share because not everyone is immediately  in love with their natural hair when they big chop, but you wouldn’t know that from the way that most Naturalistas present themselves and their hair stories. I certainly was not in love with my TWA (Teeny Weeny Afro) in the beginning and that is why there are no photos of me with my hair like that. I wish I had taken the pics then because it would have been nice to look back on them, but oh well I do not have a time machine…

Here is a clip from the Q and A session please forgive the quality of pics and video in this post, I was using my phone:

Thanks for reading

Luv

Sian

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